/* Layout : app mobile une colonne, barre haute collante, navigation basse fixe à 6 onglets. DA will_mouv : noir chaud, orange, ivoire. Thème sombre assumé. */
:root{
  --bg:#0C0B0A; --bg2:#15120F; --bg3:#1E1A16; --bg4:#2A241E;
  --fg:#F4F1EC; --mute:#A39A90; --mute2:#6A6159; --line:rgba(244,241,236,.10); --line2:rgba(244,241,236,.18);
  --or:#FB4517; --or2:#FF7A45; --or-soft:rgba(251,69,23,.14); --or-mid:rgba(251,69,23,.55);
  --ok:#86D49A; --ok-soft:rgba(134,212,154,.14); --warn:#F2C14E; --warn-soft:rgba(242,193,78,.14); --bad:#F07B6B; --bad-soft:rgba(240,123,107,.14);
  --f-disp:'Anton','Impact','Arial Narrow Bold',sans-serif;
  --f-body:'Archivo','Helvetica Neue',Arial,sans-serif;
  --f-acc:'Fraunces',Georgia,serif;
  color-scheme:dark;
}
*{box-sizing:border-box}
html,body{background:var(--bg)}
body{color:var(--fg);font-family:var(--f-body);font-size:15px;line-height:1.45;-webkit-font-smoothing:antialiased;padding-left:max(16px,env(safe-area-inset-left,0px));padding-right:max(16px,env(safe-area-inset-right,0px));padding-bottom:calc(84px + env(safe-area-inset-bottom,0px))}
body::before{content:"";position:fixed;inset:0 0 auto;height:env(safe-area-inset-top,0px);z-index:10;background:var(--bg)}
button,input,textarea,select{font:inherit;color:inherit}
button{cursor:pointer}
:focus-visible{outline:2px solid var(--or);outline-offset:2px}
.wrap{max-width:560px;margin:0 auto}
.top{position:sticky;top:env(safe-area-inset-top,0px);z-index:5;background:var(--bg);display:flex;align-items:center;justify-content:space-between;gap:12px;padding-block:12px;border-bottom:1px solid var(--line)}
.brand{font-family:var(--f-disp);font-size:20px;letter-spacing:.02em;text-transform:lowercase}
.brand b{color:var(--or);font-weight:400}
.lvl-chip{display:flex;align-items:center;gap:8px;font-size:12px;font-weight:700;letter-spacing:.06em;text-transform:uppercase;background:var(--bg3);border:1px solid var(--line);border-radius:999px;padding:5px 10px 5px 6px}
.lvl-chip .dot{width:22px;height:22px;border-radius:50%;background:var(--or);color:var(--bg);display:grid;place-items:center;font-family:var(--f-disp);font-size:13px}
h1,h2,h3{margin:0;font-weight:400;text-wrap:balance}
p{margin:0}
.disp{font-family:var(--f-disp);text-transform:uppercase;letter-spacing:.01em;line-height:.95}
.eyebrow{font-size:11px;font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:var(--mute)}
.acc{font-family:var(--f-acc);font-style:italic;color:var(--or2)}
.muted{color:var(--mute)}
.small{font-size:13px}
.num{font-variant-numeric:tabular-nums}
.view{display:flex;flex-direction:column;gap:24px;padding-block:20px 8px}
.sec{display:flex;flex-direction:column;gap:12px}
.sec-h{display:flex;align-items:baseline;justify-content:space-between;gap:10px}
.sec-h h2{font-family:var(--f-disp);font-size:22px;text-transform:uppercase;letter-spacing:.01em}
.hero{display:flex;flex-direction:column;gap:10px;padding-top:4px}
.hero h1{font-size:clamp(44px,13vw,64px)}
.hero .tag{font-size:18px}
.pills{display:flex;flex-wrap:wrap;gap:8px}
.pill{font-size:11px;font-weight:700;letter-spacing:.1em;text-transform:uppercase;padding:5px 10px;border-radius:999px;border:1px solid var(--line2);color:var(--fg)}
.pill.or{background:var(--or);border-color:var(--or);color:var(--bg)}
.card{background:var(--bg2);border:1px solid var(--line);border-radius:16px;padding:16px;display:flex;flex-direction:column;gap:10px;min-width:0}
.note{background:var(--bg3);border:1px dashed var(--line2);border-radius:14px;padding:14px;font-size:14px;color:var(--mute)}
.note b{color:var(--fg)}

.next{position:relative;overflow:hidden;background:var(--or);color:var(--bg);border-radius:18px;padding:18px;display:flex;flex-direction:column;gap:12px}
.next .eyebrow{color:rgba(12,11,10,.7)}
.next h3{font-family:var(--f-disp);font-size:34px;text-transform:uppercase;line-height:.95}
.next p{font-weight:500}
.next .big{position:absolute;right:-8px;bottom:-30px;font-family:var(--f-disp);font-size:150px;line-height:1;color:rgba(12,11,10,.12);pointer-events:none}
.next.done{background:var(--bg3);color:var(--fg);border:1px solid var(--line)}
.next.done .eyebrow{color:var(--mute)}
.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;border:0;border-radius:12px;padding:13px 18px;font-weight:800;font-size:14px;letter-spacing:.06em;text-transform:uppercase;text-decoration:none;text-align:center}
.btn.dark{background:var(--bg);color:var(--fg)}
.btn.or{background:var(--or);color:var(--bg)}
.btn.ghost{background:transparent;border:1px solid var(--line2);color:var(--fg)}
.btn.ok{background:var(--ok);color:var(--bg)}
.btn.sm{padding:9px 12px;font-size:12px}
.btn[disabled]{opacity:.4;cursor:not-allowed}
.btn.full{width:100%}

.week-tiles{display:grid;grid-template-columns:repeat(auto-fit,minmax(140px,1fr));gap:10px}
.tile{text-align:left;background:var(--bg2);border:1px solid var(--line);border-radius:14px;padding:14px;display:flex;flex-direction:column;gap:6px;min-width:0}
.tile .t-name{font-family:var(--f-disp);font-size:19px;text-transform:uppercase;line-height:1}
.tile .t-sub{font-size:12px;color:var(--mute)}
.tile .t-state{display:flex;align-items:center;gap:6px;font-size:11px;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:var(--mute);margin-top:4px}
.tile.is-done{border-color:rgba(134,212,154,.4);background:linear-gradient(180deg,var(--ok-soft),var(--bg2))}
.tile.is-done .t-state{color:var(--ok)}
.tile.is-locked{opacity:.55}
.check{width:18px;height:18px;border-radius:50%;border:2px solid var(--mute2);display:inline-grid;place-items:center;flex:none}
.is-done .check{border-color:var(--ok);background:var(--ok)}
.is-done .check::after{content:"";width:8px;height:4px;border:2px solid var(--bg);border-top:0;border-right:0;transform:rotate(-45deg) translate(1px,-1px)}

.hm-wrap{overflow-x:auto;padding-bottom:4px}
.hm{display:grid;grid-template-columns:14px repeat(26,minmax(11px,1fr));gap:3px;min-width:340px}
.hm .dl{font-size:9px;color:var(--mute2);font-weight:700;display:flex;align-items:center}
.hm .c{aspect-ratio:1;border-radius:3px;background:var(--bg3);border:1px solid var(--line);max-width:100%}
.hm .c.l1{background:var(--or-mid);border-color:transparent}
.hm .c.l2{background:var(--or);border-color:transparent}
.hm .c.x{background:var(--ok-soft);border-color:rgba(134,212,154,.5)}
.hm .c.t{outline:2px solid var(--fg);outline-offset:1px}
.hm .c.f{opacity:.3}
.hm .wb{display:flex;align-items:flex-end;height:44px;padding-top:4px}
.hm .wb i{display:block;width:100%;border-radius:2px 2px 0 0;background:var(--or)}
.hm .wb i.full{background:var(--ok)}
.hm .wb i.zero{height:2px!important;background:var(--line2)}
.hm .wn{font-size:8px;color:var(--mute2);text-align:center;font-weight:700}
.legend{display:flex;flex-wrap:wrap;gap:12px;font-size:11px;color:var(--mute)}
.legend span{display:inline-flex;align-items:center;gap:5px}
.legend i{width:10px;height:10px;border-radius:2px;display:inline-block}

.stats{display:grid;grid-template-columns:repeat(3,1fr);gap:10px}
.stat{background:var(--bg2);border:1px solid var(--line);border-radius:14px;padding:12px;display:flex;flex-direction:column;gap:2px;min-width:0}
.stat b{font-family:var(--f-disp);font-size:30px;font-weight:400;line-height:1}
.stat span{font-size:11px;color:var(--mute);font-weight:600;letter-spacing:.06em;text-transform:uppercase}
.xpbar{height:10px;border-radius:99px;background:var(--bg3);overflow:hidden;border:1px solid var(--line)}
.xpbar i{display:block;height:100%;background:linear-gradient(90deg,var(--or),var(--or2));border-radius:99px;transition:width .6s ease}
.lvl-row{display:flex;align-items:flex-end;justify-content:space-between;gap:10px}
.lvl-row .disp{font-size:36px}
.extra{display:flex;align-items:center;gap:10px;flex-wrap:wrap}
.extra select{background:var(--bg2);border:1px solid var(--line2);border-radius:10px;padding:9px}

.road{display:flex;flex-direction:column;border-left:2px solid var(--line2);margin-left:6px}
.ph{position:relative;padding:0 0 18px 18px;display:flex;flex-direction:column;gap:4px}
.ph::before{content:"";position:absolute;left:-8px;top:3px;width:14px;height:14px;border-radius:50%;background:var(--bg);border:2px solid var(--mute2)}
.ph.cur::before{border-color:var(--or);background:var(--or)}
.ph.past::before{border-color:var(--ok);background:var(--ok)}
.ph .ph-name{font-family:var(--f-disp);font-size:20px;text-transform:uppercase;line-height:1}
.ph .ph-name em{font-style:normal;color:var(--or2)}
.ph .ph-when{font-size:12px;color:var(--mute);font-weight:600}
.ph p{font-size:14px;color:var(--mute)}
.ph.cur p{color:var(--fg)}
.weeks{display:flex;gap:8px;overflow-x:auto;padding-bottom:6px}
.wk{flex:none;border:1px solid var(--line);background:var(--bg2);border-radius:12px;padding:8px 12px;display:flex;flex-direction:column;align-items:flex-start;gap:2px;min-width:68px}
.wk b{font-family:var(--f-disp);font-size:18px;font-weight:400;line-height:1}
.wk span{font-size:11px;color:var(--mute)}
.wk.sel{background:var(--fg);color:var(--bg);border-color:var(--fg)}
.wk.sel span{color:var(--bg4)}
.wk.full{border-color:rgba(134,212,154,.5)}

.sheet{position:fixed;inset:0;z-index:20;background:var(--bg);overflow-y:auto;padding:env(safe-area-inset-top,0px) max(16px,env(safe-area-inset-right,0px)) calc(24px + env(safe-area-inset-bottom,0px)) max(16px,env(safe-area-inset-left,0px))}
#msheet{z-index:25}
.sheet-in{max-width:560px;margin:0 auto;display:flex;flex-direction:column;gap:16px;padding-block:12px 20px}
.sheet-top{display:flex;align-items:center;gap:10px;position:sticky;top:0;background:var(--bg);padding-block:8px;z-index:2}
.back{width:40px;height:40px;border-radius:12px;border:1px solid var(--line2);background:var(--bg2);display:grid;place-items:center;flex:none}
.back::before{content:"";width:10px;height:10px;border-left:2px solid var(--fg);border-bottom:2px solid var(--fg);transform:rotate(45deg) translate(2px,-2px)}
.s-head{display:flex;flex-direction:column;gap:8px}
.s-head h2{font-family:var(--f-disp);font-size:clamp(38px,11vw,54px);text-transform:uppercase;line-height:.92}
.blk{border:1px solid var(--line);border-radius:16px;background:var(--bg2);overflow:hidden}
.blk-h{display:flex;align-items:center;gap:12px;padding:14px;border-bottom:1px solid var(--line)}
.kind{font-size:10px;font-weight:800;letter-spacing:.14em;text-transform:uppercase;padding:4px 8px;border-radius:6px;flex:none}
.kind.wu{background:var(--bg4);color:var(--fg)}
.kind.main{background:var(--or);color:var(--bg)}
.kind.fin{background:var(--fg);color:var(--bg)}
.blk-h .bt{flex:1;min-width:0;display:flex;flex-direction:column}
.blk-h .bt span{font-size:12px;color:var(--mute)}
.bcheck{width:34px;height:34px;border-radius:10px;border:2px solid var(--line2);background:transparent;flex:none;display:grid;place-items:center}
.bcheck.on{background:var(--ok);border-color:var(--ok)}
.bcheck.on::after{content:"";width:12px;height:6px;border:3px solid var(--bg);border-top:0;border-right:0;transform:rotate(-45deg) translate(1px,-1px)}
.blk.is-on{border-color:rgba(134,212,154,.4)}
.ex{padding:12px 14px;display:flex;flex-direction:column;gap:8px;border-bottom:1px solid var(--line)}
.ex:last-child{border-bottom:0}
.ex-n{font-weight:700}
.ex-rx{font-family:var(--f-disp);font-size:18px;text-transform:uppercase;color:var(--or2);line-height:1.1}
.ex-tip{font-size:13px;color:var(--mute)}
.mvl{display:flex;flex-wrap:wrap;gap:6px}
.mvl button{display:inline-flex;align-items:center;gap:6px;border:1px solid var(--line2);background:var(--bg3);border-radius:999px;padding:5px 10px 5px 6px;font-size:12px;font-weight:700}
.mvl button i{width:16px;height:16px;border-radius:50%;background:var(--or);position:relative;flex:none}
.mvl button i::after{content:"";position:absolute;left:6px;top:4px;border-left:6px solid var(--bg);border-top:4px solid transparent;border-bottom:4px solid transparent}
.mvl button.novid i{background:var(--mute2)}
.ex-log{display:grid;grid-template-columns:1fr auto;gap:8px;align-items:center}
.ex-log label{font-size:12px;color:var(--mute)}
.ex-log .in{display:flex;align-items:center;gap:6px}
.ex-log input{width:96px;background:var(--bg);border:1px solid var(--line2);border-radius:10px;padding:9px 10px;text-align:right;font-weight:700;font-variant-numeric:tabular-nums}
.ex-log .u{font-size:12px;color:var(--mute);width:30px}
.sbd-log{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}
.sbd-log label{display:flex;flex-direction:column;gap:4px;font-size:11px;font-weight:700;letter-spacing:.06em;text-transform:uppercase;color:var(--mute)}
.sbd-log input{width:100%;background:var(--bg);border:1px solid var(--line2);border-radius:10px;padding:9px 10px;text-align:right;font-weight:700;font-variant-numeric:tabular-nums}
.e1rm{font-size:13px;color:var(--mute)}
.e1rm b{color:var(--or2);font-variant-numeric:tabular-nums}
.prev{font-size:12px;color:var(--mute)}
.prev b{color:var(--fg)}
.blk-note{padding:10px 14px;font-size:13px;color:var(--mute);background:var(--bg3)}
.rpe{display:grid;grid-template-columns:repeat(10,1fr);gap:4px}
.rpe button{aspect-ratio:1;max-width:100%;border-radius:8px;border:1px solid var(--line2);background:var(--bg2);font-weight:800;font-variant-numeric:tabular-nums;font-size:14px}
.rpe button.sel{background:var(--or);color:var(--bg);border-color:var(--or)}
textarea{width:100%;background:var(--bg2);border:1px solid var(--line2);border-radius:12px;padding:12px;resize:vertical}
.datef{display:flex;align-items:center;justify-content:space-between;gap:10px;background:var(--bg2);border:1px solid var(--line);border-radius:12px;padding:10px 12px}
.datef input{background:var(--bg);border:1px solid var(--line2);border-radius:10px;padding:8px}
.done-scr{display:flex;flex-direction:column;gap:16px}
.done-scr .disp{font-size:clamp(48px,14vw,72px)}
.gain{display:flex;flex-wrap:wrap;gap:8px}
.gain span{background:var(--bg3);border:1px solid var(--line);border-radius:10px;padding:8px 12px;font-weight:700;font-size:13px}
.gain span.or{background:var(--or-soft);border-color:rgba(251,69,23,.4);color:var(--or2)}
.recap{white-space:pre-wrap;font-size:13px;background:var(--bg2);border:1px solid var(--line);border-radius:12px;padding:12px;color:var(--mute);font-family:ui-monospace,Menlo,Consolas,monospace;overflow-x:auto}
.row{display:flex;gap:10px;flex-wrap:wrap}
.row > *{flex:1 1 160px}

.badges{display:grid;grid-template-columns:repeat(auto-fill,minmax(96px,1fr));gap:10px}
.bdg{background:var(--bg2);border:1px solid var(--line);border-radius:14px;padding:12px 8px;display:flex;flex-direction:column;align-items:center;gap:6px;text-align:center}
.bdg .med{width:52px;height:52px;border-radius:50%;display:grid;place-items:center;background:var(--bg3);border:2px dashed var(--mute2);font-family:var(--f-disp);font-size:18px;color:var(--mute2)}
.bdg b{font-size:12px;line-height:1.2}
.bdg span{font-size:11px;color:var(--mute);line-height:1.25}
.bdg.on{border-color:rgba(251,69,23,.45)}
.bdg.on .med{background:radial-gradient(circle at 35% 30%,var(--or2),var(--or));border:0;color:var(--bg)}

.lift{background:var(--bg2);border:1px solid var(--line);border-radius:16px;padding:14px;display:flex;flex-direction:column;gap:8px}
.lift-h{display:flex;justify-content:space-between;align-items:flex-end;gap:10px}
.lift-h .disp{font-size:24px}
.lift-h .big{font-family:var(--f-disp);font-size:34px;line-height:1;color:var(--or2)}
.lift-h .big small{font-size:14px;color:var(--mute);font-family:var(--f-body);font-weight:700}
.delta{font-size:12px;font-weight:800;padding:3px 8px;border-radius:6px;background:var(--ok-soft);color:var(--ok)}
.delta.neg{background:var(--bad-soft);color:var(--bad)}
.chart svg{display:block;width:100%;height:auto}
.ind{display:flex;flex-direction:column;border:1px solid var(--line);border-radius:14px;overflow:hidden}
.ind-r{display:grid;grid-template-columns:1fr 80px 80px;gap:8px;padding:10px 12px;border-bottom:1px solid var(--line);font-size:14px;align-items:center}
.ind-r:last-child{border-bottom:0}
.ind-r.h{background:var(--bg3);font-size:11px;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:var(--mute)}
.ind-r .v{text-align:right;font-variant-numeric:tabular-nums;font-weight:700}
.ind-r .v.up{color:var(--ok)}
.mform{display:grid;grid-template-columns:repeat(2,1fr);gap:10px}
.mform label{display:flex;flex-direction:column;gap:4px;font-size:11px;color:var(--mute);font-weight:700;letter-spacing:.06em;text-transform:uppercase;min-width:0}
.mform input,.mform select{background:var(--bg2);border:1px solid var(--line2);border-radius:10px;padding:10px;width:100%;min-width:0}
.mform .full{grid-column:1/-1}
.mform output{font-family:var(--f-disp);font-size:18px;color:var(--fg);letter-spacing:0}
.mform input[type=range]{padding:0;border:0;background:transparent;accent-color:var(--or)}

.hi{background:var(--bg2);border:1px solid var(--line);border-radius:16px;padding:14px;display:flex;flex-direction:column;gap:8px}
.hi-top{display:flex;justify-content:space-between;align-items:flex-start;gap:10px}
.hi-top b{font-size:15px}
.zone{font-size:10px;font-weight:800;letter-spacing:.1em;text-transform:uppercase;padding:4px 8px;border-radius:6px;flex:none;background:var(--bg3);color:var(--mute)}
.zone.good{background:var(--ok-soft);color:var(--ok)}
.zone.ok{background:var(--warn-soft);color:var(--warn)}
.zone.work{background:var(--bad-soft);color:var(--bad)}
.hi-val{display:flex;align-items:baseline;gap:8px;flex-wrap:wrap}
.hi-val .v{font-family:var(--f-disp);font-size:32px;line-height:1}
.hi-val .u{font-size:13px;color:var(--mute);font-weight:700}
.hi-val .was{font-size:12px;color:var(--mute)}
.scale{position:relative;height:8px;border-radius:99px;display:flex;overflow:hidden;gap:2px}
.scale .s1{background:var(--bad-soft)}.scale .s2{background:var(--warn-soft)}.scale .s3{background:var(--ok-soft)}
.scale-wrap{position:relative;padding-top:4px}
.scale-wrap .pin{position:absolute;top:0;width:4px;height:16px;border-radius:2px;background:var(--fg);transform:translateX(-2px)}
.hi p{font-size:13px;color:var(--mute)}
.src{font-size:11px;color:var(--mute2);font-style:italic}
details summary{cursor:pointer;font-size:13px;color:var(--mute);font-weight:600}
details[open] summary{margin-bottom:6px}
.qol{display:flex;flex-direction:column;gap:10px}
.qol-r{display:grid;grid-template-columns:110px 1fr 34px;gap:10px;align-items:center;font-size:13px}
.qol-bar{position:relative;height:12px;border-radius:99px;background:var(--bg3)}
.qol-bar .a{position:absolute;inset:0 auto 0 0;border-radius:99px;background:var(--line2)}
.qol-bar .b{position:absolute;inset:3px auto 3px 0;border-radius:99px;background:var(--or)}

.search{width:100%;background:var(--bg2);border:1px solid var(--line2);border-radius:12px;padding:12px}
.chips{display:flex;gap:6px;overflow-x:auto;padding-bottom:4px}
.chips button{flex:none;border:1px solid var(--line2);background:var(--bg2);border-radius:999px;padding:7px 12px;font-size:12px;font-weight:700}
.chips button.sel{background:var(--fg);color:var(--bg);border-color:var(--fg)}
.mv-list{display:flex;flex-direction:column;gap:8px}
.mv{display:flex;align-items:center;gap:12px;text-align:left;background:var(--bg2);border:1px solid var(--line);border-radius:14px;padding:12px}
.mv .ic{width:40px;height:40px;border-radius:10px;background:var(--bg3);display:grid;place-items:center;flex:none;font-family:var(--f-disp);color:var(--or2);font-size:15px}
.mv .ic.v{background:var(--or);color:var(--bg)}
.mv div{flex:1;min-width:0;display:flex;flex-direction:column}
.mv div span{font-size:12px;color:var(--mute)}
.cue{display:flex;flex-direction:column;gap:6px;margin:0;padding:0;list-style:none}
.cue li{display:flex;gap:10px;font-size:14px}
.cue li::before{content:"";width:6px;height:6px;border-radius:50%;background:var(--or);margin-top:7px;flex:none}
.cue.bad li::before{background:var(--bad)}
.vidbox{aspect-ratio:16/9;max-width:100%;border-radius:16px;background:var(--bg3);border:1px dashed var(--line2);display:grid;place-items:center;text-align:center;padding:20px;color:var(--mute);font-size:14px}

.privacy{background:var(--bg2);border:1px solid var(--line);border-radius:14px;padding:12px;font-size:13px;color:var(--mute)}
.privacy b{color:var(--fg)}
.compare{position:relative;aspect-ratio:3/4;max-width:100%;border-radius:16px;overflow:hidden;background:var(--bg3);border:1px solid var(--line)}
.compare img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.compare .after{clip-path:inset(0 0 0 50%)}
.compare .bar{position:absolute;top:0;bottom:0;left:50%;width:2px;background:var(--fg);transform:translateX(-1px)}
.compare .lab{position:absolute;top:10px;font-size:11px;font-weight:800;letter-spacing:.12em;text-transform:uppercase;background:rgba(12,11,10,.75);padding:4px 8px;border-radius:6px}
.compare .lab.l{left:10px}.compare .lab.r{right:10px;color:var(--or2)}
.compare .empty{position:absolute;inset:0;display:grid;place-items:center;text-align:center;padding:24px;color:var(--mute);font-size:14px}
input[type=range]{width:100%;accent-color:var(--or)}
.seg{display:flex;gap:6px;background:var(--bg2);border:1px solid var(--line);border-radius:12px;padding:4px}
.seg button{flex:1;border:0;background:transparent;border-radius:9px;padding:8px;font-weight:700;font-size:13px;color:var(--mute)}
.seg button.sel{background:var(--fg);color:var(--bg)}
.gal{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}
.gal figure{margin:0;position:relative;aspect-ratio:3/4;border-radius:10px;overflow:hidden;background:var(--bg3)}
.gal img{width:100%;height:100%;object-fit:cover}
.gal figcaption{position:absolute;inset:auto 0 0 0;font-size:10px;font-weight:700;padding:4px 6px;background:linear-gradient(transparent,rgba(12,11,10,.85))}
.gal .del{position:absolute;top:4px;right:4px;width:24px;height:24px;border-radius:50%;border:0;background:rgba(12,11,10,.7);font-size:14px;line-height:1}
.upl{display:grid;grid-template-columns:1fr auto;gap:8px}
.upl select{background:var(--bg2);border:1px solid var(--line2);border-radius:12px;padding:12px}
.filebtn{position:relative;overflow:hidden}
.filebtn input{position:absolute;inset:0;opacity:0;cursor:pointer}

.nphase{display:flex;gap:6px;overflow-x:auto;padding-bottom:4px}
.nphase div{flex:1 0 96px;border:1px solid var(--line);background:var(--bg2);border-radius:12px;padding:10px;display:flex;flex-direction:column;gap:2px}
.nphase div b{font-family:var(--f-disp);font-size:16px;font-weight:400;text-transform:uppercase;line-height:1.05}
.nphase div span{font-size:11px;color:var(--mute)}
.nphase div.cur{border-color:var(--or);background:var(--or-soft)}
.nphase div.past{opacity:.6}
.hab{display:flex;align-items:center;gap:12px;background:var(--bg2);border:1px solid var(--line);border-radius:14px;padding:12px}
.hab .h-txt{flex:1;min-width:0;display:flex;flex-direction:column;gap:2px}
.hab .h-txt span{font-size:12px;color:var(--mute)}
.hab .h-txt em{font-style:normal;font-size:10px;font-weight:800;letter-spacing:.1em;text-transform:uppercase;color:var(--or2)}
.tick{width:44px;height:44px;border-radius:12px;border:2px solid var(--line2);background:transparent;flex:none;display:grid;place-items:center}
.tick.on{background:var(--ok);border-color:var(--ok)}
.tick.on::after{content:"";width:16px;height:8px;border:3px solid var(--bg);border-top:0;border-right:0;transform:rotate(-45deg) translate(2px,-2px)}
.days{display:grid;grid-template-columns:repeat(7,1fr);gap:6px}
.day{border:1px solid var(--line);background:var(--bg2);border-radius:12px;padding:8px 0;display:flex;flex-direction:column;align-items:center;gap:6px;font-size:11px;font-weight:700;color:var(--mute);text-transform:uppercase}
.day i{width:26px;height:26px;border-radius:8px;border:2px solid var(--line2);display:block;position:relative;overflow:hidden}
.day i b{position:absolute;inset:auto 0 0 0;background:var(--ok)}
.day.today{border-color:var(--fg);color:var(--fg)}
.hand{display:grid;grid-template-columns:repeat(2,1fr);gap:10px}
.hand div{background:var(--bg2);border:1px solid var(--line);border-radius:14px;padding:12px;display:flex;flex-direction:column;gap:4px;min-width:0}
.hand div b{font-family:var(--f-disp);font-size:20px;text-transform:uppercase;font-weight:400;line-height:1}
.hand div em{font-style:normal;color:var(--or2);font-weight:800;font-size:14px}
.hand div span{font-size:12px;color:var(--mute)}
.tl{display:flex;flex-direction:column;border-left:2px solid var(--line2);margin-left:52px}
.tl div{position:relative;padding:0 0 14px 16px;display:flex;flex-direction:column;gap:2px}
.tl div::before{content:attr(data-h);position:absolute;left:-58px;top:0;font-size:11px;font-weight:800;color:var(--or2);width:48px;text-align:right;font-variant-numeric:tabular-nums}
.tl div::after{content:"";position:absolute;left:-6px;top:4px;width:10px;height:10px;border-radius:50%;background:var(--bg);border:2px solid var(--or)}
.tl div.srv::after{background:var(--mute2);border-color:var(--mute2)}
.tl div b{font-size:14px}
.tl div span{font-size:13px;color:var(--mute)}
.targets{display:grid;grid-template-columns:repeat(3,1fr);gap:10px}

.nav{position:fixed;left:0;right:0;bottom:0;z-index:15;background:rgba(12,11,10,.95);backdrop-filter:blur(10px);border-top:1px solid var(--line);padding:8px max(6px,env(safe-area-inset-right,0px)) calc(8px + env(safe-area-inset-bottom,0px)) max(6px,env(safe-area-inset-left,0px))}
.nav-in{max-width:560px;margin:0 auto;display:grid;grid-template-columns:repeat(6,1fr);gap:2px}
.nav button{border:0;background:transparent;border-radius:12px;padding:8px 0;display:flex;flex-direction:column;align-items:center;gap:4px;font-size:9.5px;font-weight:700;letter-spacing:.04em;text-transform:uppercase;color:var(--mute);min-width:0}
.nav button svg{width:22px;height:22px;stroke:currentColor;fill:none;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}
.nav button.sel{color:var(--or)}
.toasts{position:fixed;left:50%;transform:translateX(-50%);top:calc(12px + env(safe-area-inset-top,0px));z-index:40;display:flex;flex-direction:column;gap:8px;width:min(92vw,420px);pointer-events:none}
.toast{background:var(--fg);color:var(--bg);border-radius:14px;padding:12px 14px;font-weight:700;font-size:14px;display:flex;gap:10px;align-items:center;box-shadow:0 10px 30px rgba(0,0,0,.45);animation:tin .35s ease}
.toast i{width:30px;height:30px;border-radius:50%;background:var(--or);flex:none}
@keyframes tin{from{transform:translateY(-12px);opacity:0}to{transform:none;opacity:1}}
#confetti{position:fixed;inset:0;pointer-events:none;z-index:30}
.foot{padding-block:18px 4px;font-size:12px;color:var(--mute2);text-align:center}
.foot .acc{font-size:14px}
@media (prefers-reduced-motion:reduce){*{animation:none!important;transition:none!important}}

/* ===== Mode coach ===== */
.coach-btn{border:1px solid var(--line2);background:var(--bg2);border-radius:999px;padding:6px 12px;font-size:11px;font-weight:800;letter-spacing:.08em;text-transform:uppercase}
.coach-btn.on{background:var(--warn);border-color:var(--warn);color:var(--bg)}
.top-r{display:flex;align-items:center;gap:8px}
.cbar{position:fixed;left:0;right:0;bottom:calc(66px + env(safe-area-inset-bottom,0px));z-index:16;padding:8px max(12px,env(safe-area-inset-right,0px)) 8px max(12px,env(safe-area-inset-left,0px));background:var(--warn);color:var(--bg)}
.cbar-in{max-width:560px;margin:0 auto;display:flex;align-items:center;gap:10px}
.cbar-in span{flex:1;min-width:0;font-weight:800;font-size:13px}
.cbar .btn{padding:9px 12px;font-size:12px}
.cbar .btn.dark{background:var(--bg);color:var(--fg)}
.cbar .btn.ghost{border-color:rgba(12,11,10,.35);color:var(--bg)}
body.coach{padding-bottom:calc(140px + env(safe-area-inset-bottom,0px))}
.ced{background:var(--warn-soft);border:1px solid rgba(242,193,78,.45);border-radius:16px;padding:14px;display:flex;flex-direction:column;gap:10px}
.ced h3{font-family:var(--f-disp);font-size:20px;text-transform:uppercase;font-weight:400;color:var(--warn)}
.lbl{font-size:11px;font-weight:800;letter-spacing:.08em;text-transform:uppercase;color:var(--mute)}
.f{display:flex;flex-direction:column;gap:4px;min-width:0}
.f > span{font-size:11px;font-weight:700;letter-spacing:.06em;text-transform:uppercase;color:var(--mute)}
.f input,.f textarea,.f select,.ci{width:100%;min-width:0;background:var(--bg);border:1px solid var(--line2);border-radius:10px;padding:9px 10px}
.f textarea{resize:vertical;min-height:60px}
.grid2{display:grid;grid-template-columns:1fr 1fr;gap:8px}
.grid3{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}
.rxg{display:grid;grid-template-columns:repeat(auto-fill,minmax(120px,1fr));gap:6px}
.rxg label{display:flex;flex-direction:column;gap:2px;font-size:10px;font-weight:800;color:var(--mute);letter-spacing:.06em}
.rxg input{background:var(--bg);border:1px solid var(--line2);border-radius:8px;padding:7px 8px;font-size:13px;width:100%;min-width:0}
.crow{display:flex;flex-wrap:wrap;gap:6px;align-items:center}
.cb{border:1px solid var(--line2);background:var(--bg2);border-radius:9px;padding:7px 10px;font-size:12px;font-weight:700}
.cb.warn{border-color:rgba(240,123,107,.5);color:var(--bad)}
.cb.armed{background:var(--bad);color:var(--bg);border-color:var(--bad)}
.cb.add{border-style:dashed;color:var(--warn);border-color:rgba(242,193,78,.6)}
.cblk{border:1px solid var(--line2);border-radius:14px;padding:12px;display:flex;flex-direction:column;gap:10px;background:var(--bg2)}
.citem{border:1px solid var(--line);border-radius:12px;padding:10px;display:flex;flex-direction:column;gap:8px;background:var(--bg)}
.citem-h{display:flex;align-items:center;gap:6px}
.citem-h b{flex:1;min-width:0;font-size:13px}
.mvsel{display:flex;flex-wrap:wrap;gap:6px;align-items:center}
.mvsel .tagx{display:inline-flex;align-items:center;gap:6px;border:1px solid var(--line2);border-radius:999px;padding:4px 6px 4px 10px;font-size:12px;font-weight:700}
.mvsel .tagx button{border:0;background:var(--bg3);border-radius:50%;width:20px;height:20px;font-size:12px;line-height:1}
.mvsel select{background:var(--bg);border:1px solid var(--line2);border-radius:999px;padding:5px 8px;font-size:12px;max-width:100%}
.cbk{background:var(--bg2);border:1px solid var(--line);border-radius:14px;padding:12px;display:flex;flex-direction:column;gap:8px}
.cbk-h{display:flex;gap:8px;align-items:center;flex-wrap:wrap}
.cbk-h b{flex:1;font-family:var(--f-disp);font-size:18px;font-weight:400;text-transform:uppercase;min-width:120px}
.tagst{font-size:10px;font-weight:800;letter-spacing:.1em;text-transform:uppercase;padding:3px 8px;border-radius:6px;background:var(--ok-soft);color:var(--ok)}
.tagst.off{background:var(--bg3);color:var(--mute)}
.sess-row{display:flex;align-items:center;gap:8px;padding:8px 0;border-top:1px solid var(--line)}
.sess-row span{flex:1;min-width:0;font-size:14px}
.chk{display:flex;align-items:center;gap:8px;font-size:13px;font-weight:700}
.chk input{width:20px;height:20px;accent-color:var(--warn)}
.msg{background:var(--bg2);border:1px solid var(--line);border-left:3px solid var(--or);border-radius:14px;padding:14px;display:flex;flex-direction:column;gap:6px}
.msg p{white-space:pre-wrap}
.loading{padding:60px 0;text-align:center;color:var(--mute)}
.pace{font-size:13px;color:var(--fg);background:var(--or-soft);border-radius:8px;padding:6px 10px;align-self:flex-start}

.nav button{font-size:10px;letter-spacing:0;text-transform:none}
.mvl a.mvc{display:inline-flex;align-items:center;gap:6px;border:1px solid var(--line2);background:var(--bg3);border-radius:999px;padding:5px 10px 5px 6px;font-size:12px;font-weight:700;color:var(--fg);text-decoration:none}
.mvl a.mvc i{width:16px;height:16px;border-radius:50%;background:var(--or);position:relative;flex:none}
.mvl a.mvc i::after{content:"";position:absolute;left:6px;top:4px;border-left:6px solid var(--bg);border-top:4px solid transparent;border-bottom:4px solid transparent}
.mvl a.mvc.novid i{background:var(--mute2)}

/* ===== App will_mouv : ajouts ===== */
.loading{padding:80px 0;text-align:center;color:var(--mute)}
.err{color:var(--bad);font-weight:700;font-size:14px;margin:0}
.login{display:flex;flex-direction:column;gap:16px}
.back-l{background:none;border:0;color:var(--mute);font-weight:700;font-size:13px;padding:14px 0 0;text-align:left}
.pvbar{position:sticky;top:calc(57px + env(safe-area-inset-top,0px));z-index:4;display:flex;align-items:center;gap:10px;justify-content:space-between;background:var(--warn);color:var(--bg);padding:8px 12px;border-radius:0 0 12px 12px;font-size:13px;font-weight:800}
.pvbar .cb{background:var(--bg);color:var(--fg);border-color:var(--bg)}
.clist{display:flex;flex-direction:column;gap:8px}
.crow2{display:grid;grid-template-columns:44px minmax(0,1fr) auto;gap:12px;align-items:center;text-align:left;background:var(--bg2);border:1px solid var(--line);border-radius:14px;padding:12px;width:100%}
.crow2 .av{width:44px;height:44px;border-radius:50%;background:var(--or);color:var(--bg);display:grid;place-items:center;font-family:var(--f-disp);font-size:16px}
.crow2 div{display:flex;flex-direction:column;gap:2px;min-width:0}
.crow2 div b{font-size:16px}
.crow2 div span{font-size:12px;color:var(--mute)}
.crow2 .go{font-size:24px;color:var(--mute)}
.crow2.late{border-color:rgba(240,123,107,.5)}
.crow2.late .av{background:var(--bad)}
.savebar{position:sticky;top:calc(57px + env(safe-area-inset-top,0px));z-index:4;display:flex;align-items:center;justify-content:space-between;gap:10px;background:var(--bg3);border:1px solid var(--line2);border-radius:12px;padding:8px 8px 8px 12px;font-size:13px;font-weight:700}
.savebar .btn[disabled]{opacity:.45}
.evs{display:flex;flex-direction:column;gap:10px}
.evc{display:grid;grid-template-columns:96px minmax(0,1fr);gap:0;border:1px solid var(--line);border-radius:16px;overflow:hidden;background:var(--bg2);position:relative}
.evc-d{background:var(--bg3);padding:14px 10px;display:flex;flex-direction:column;gap:4px;justify-content:center}
.evc-d b{font-family:var(--f-disp);font-size:17px;font-weight:400;text-transform:uppercase;line-height:1.05}
.evc-d span{font-size:11px;color:var(--mute)}
.evc.open .evc-d{background:var(--or);color:var(--bg)}
.evc.open .evc-d span{color:rgba(12,11,10,.75)}
.evc-b{padding:14px;display:flex;flex-direction:column;gap:6px;align-items:flex-start;min-width:0}
.evc-b h3{font-family:var(--f-disp);font-size:22px;font-weight:400;text-transform:uppercase;line-height:1}
.evc-b p{font-size:13px;color:var(--mute)}
.evc > .cb{position:absolute;top:8px;right:8px}
.offers{display:flex;flex-direction:column;gap:12px}
.offer{border:1px solid var(--line2);border-radius:18px;padding:18px;display:flex;flex-direction:column;gap:10px;background:var(--bg2)}
.offer h3{font-family:var(--f-disp);font-size:26px;font-weight:400;text-transform:uppercase;line-height:1}
.offer .price{font-family:var(--f-disp);font-size:40px;line-height:1;color:var(--or2)}
.offer.best{border-color:var(--or);background:linear-gradient(180deg,var(--or-soft),var(--bg2))}
.chips{padding-bottom:6px}
.cpack{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px}
.cp{border:1px solid var(--line2);border-radius:14px;padding:12px;display:flex;flex-direction:column;gap:6px;background:var(--bg2);min-width:0}
.cp b{font-size:13px;line-height:1.2}
.cp .price{font-family:var(--f-disp);font-size:28px;line-height:1;color:var(--or2)}
.cp .btn{padding:10px 6px;font-size:11px;margin-top:auto}
.cp.best{border-color:var(--or);background:linear-gradient(180deg,var(--or-soft),var(--bg2))}
@media (max-width:380px){.cpack{grid-template-columns:1fr}}
.endc{font-weight:700;color:var(--mute)!important}
.endc.soon{color:var(--warn)!important}
.endc.over{color:var(--bad)!important}

/* ===== Essai 1er mois offert ===== */
.trialb{display:flex;justify-content:space-between;align-items:center;gap:10px;width:100%;background:var(--or-soft);border:1px solid var(--or-mid);color:var(--fg);border-radius:14px;padding:12px 14px;font-size:13px;text-align:left}
.trialb span:last-child{color:var(--or2);font-weight:800;white-space:nowrap}
.paywall .btn{margin-top:6px}
.trialc{margin-bottom:4px}

/* ===== Nutrition : journal, besoins, recettes ===== */
.nsub{padding-top:8px}
.dnav{display:grid;grid-template-columns:44px minmax(0,1fr) 44px;align-items:center;gap:8px;text-align:center}
.dnav b{font-size:15px;text-transform:capitalize}
.dnav .cb{height:40px;font-size:18px}
.dnav .cb[disabled]{opacity:.3}
.kday{display:grid;grid-template-columns:120px minmax(0,1fr);gap:16px;align-items:center}
.kring{position:relative;width:120px;height:120px}
.ring{width:120px;height:120px;display:block}
.rg-bg{fill:none;stroke:var(--bg4);stroke-width:12}
.rg-fg{fill:none;stroke:var(--or);stroke-width:12;stroke-linecap:round;transition:stroke-dasharray .4s}
.rg-fg.over{stroke:var(--warn)}
.kring-t{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center;line-height:1.1}
.kring-t b{font-family:var(--f-disp);font-size:28px;font-weight:400}
.kring-t span{font-size:11px;color:var(--mute)}
.mbars{display:flex;flex-direction:column;gap:10px;min-width:0}
.mbars div{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:2px 8px;font-size:13px}
.mbars div span{color:var(--mute)}
.mbars div b{font-size:13px}
.mbars .mb{grid-column:1/-1}
.mb{height:8px;border-radius:99px;background:var(--bg4);overflow:hidden}
.mb i{display:block;height:100%;background:var(--or2);border-radius:99px}
.mb.p i{background:var(--ok)}
.mb.c i{background:var(--warn)}
.mb.f i{background:#C9A27E}
@media (max-width:360px){.kday{grid-template-columns:1fr;justify-items:center}.mbars{width:100%}}
.meal{border:1px solid var(--line);border-radius:14px;background:var(--bg2);padding:10px 12px;display:flex;flex-direction:column;gap:6px}
.meal-h{display:grid;grid-template-columns:minmax(0,1fr) auto auto;gap:10px;align-items:center}
.meal-h b{font-size:15px}
.fe{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:10px;align-items:center;border-top:1px solid var(--line);padding-top:6px}
.fe div{display:flex;flex-direction:column;min-width:0}
.fe b{font-size:14px;font-weight:600;overflow-wrap:anywhere}
.fe span{font-size:12px;color:var(--mute)}
.fdays .day{font-family:inherit;cursor:pointer;width:100%}
.fdays .day i b{background:var(--or2)}
.fdays .day i b.okp{background:var(--ok)}
.fdays .day.today{border-color:var(--or)}
.kmini{display:grid;grid-template-columns:1fr 1fr;gap:14px}
.kmini div{display:flex;flex-direction:column;gap:4px;min-width:0}
.kmini b{font-family:var(--f-disp);font-size:26px;font-weight:400;line-height:1}
.kmini span{font-size:12px;color:var(--mute)}
.targets{grid-template-columns:repeat(2,minmax(0,1fr))}
.rlist{display:flex;flex-direction:column;gap:10px}
.rcard{display:flex;flex-direction:column;gap:6px;text-align:left;width:100%;background:var(--bg2);border:1px solid var(--line);border-radius:16px;padding:14px;color:var(--fg)}
.rcard b{font-size:17px;line-height:1.2}
.rmac{display:flex;flex-wrap:wrap;gap:6px}
.rmac em{font-style:normal;font-size:12px;font-weight:700;background:var(--bg3);border:1px solid var(--line);border-radius:99px;padding:3px 9px}
.rmac em:first-child{background:var(--or-soft);border-color:var(--or-mid);color:var(--or2)}
.rtags{display:flex;flex-wrap:wrap;gap:6px}
.rtags i{font-style:normal;font-size:11px;color:var(--mute)}
.rtags i+i::before{content:"· ";}
.steps{margin:0;padding-left:20px;display:flex;flex-direction:column;gap:8px}
.steps li{padding-left:4px}
.fpick{display:flex;flex-direction:column;gap:10px}
.fpick > b{font-size:18px}
.fcat{font-size:11px;font-weight:800;letter-spacing:.08em;text-transform:uppercase;color:var(--mute);padding:10px 2px 2px}
.ftab .ind-r{grid-template-columns:minmax(0,1fr) auto auto}
.ftab .lov{color:var(--warn)}.ftab .hiv{color:var(--bad)}.ftab .okv{color:var(--ok)}
.ftab .v span{font-size:11px;font-weight:700}

/* ===== Menus et liste de courses ===== */
.fplan{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:10px;align-items:center;border-top:1px dashed var(--or-mid);padding-top:6px;font-size:13px;color:var(--mute)}
.fplan b{color:var(--fg);font-weight:600}
.mweek{display:flex;flex-direction:column;gap:8px}
.mday{border:1px solid var(--line);border-radius:14px;background:var(--bg2);padding:10px;display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:6px}
.mday > b{grid-column:1/-1;font-size:14px}
.mday.cur{border-color:var(--or)}
.mslot{display:flex;flex-direction:column;gap:2px;text-align:left;background:var(--bg3);border:1px dashed var(--line2);border-radius:10px;padding:8px;color:var(--mute);min-width:0;min-height:56px}
.mslot em{font-style:normal;font-size:10px;font-weight:800;letter-spacing:.06em;text-transform:uppercase;color:var(--mute2)}
.mslot span{font-size:12px;line-height:1.25;overflow-wrap:anywhere}
.mslot.on{border-style:solid;border-color:var(--or-mid);color:var(--fg);background:var(--or-soft)}
.mslot.on em{color:var(--or2)}
.msum{display:flex;flex-direction:column;gap:10px}
.mv.sel{border-color:var(--or)}
.mv .ic{font-size:11px}
.slist{display:flex;flex-direction:column;gap:6px}
.sitem{display:grid;grid-template-columns:28px minmax(0,1fr) auto;gap:10px;align-items:center;text-align:left;background:var(--bg2);border:1px solid var(--line);border-radius:12px;padding:10px 12px;color:var(--fg);width:100%}
.sitem .tick{width:24px;height:24px}
.sitem .sn{display:flex;flex-direction:column;min-width:0}
.sitem .sn b{font-size:14px;font-weight:600}
.sitem .sn span{font-size:12px;color:var(--mute)}
.sitem em{font-style:normal;font-size:12px;color:var(--mute);white-space:nowrap}
.sitem.on{opacity:.5}
.sitem.on .sn b{text-decoration:line-through}
.dnav.nocap b{text-transform:none}

/* ===== Données personnelles, installation ===== */
.lnk{background:none;border:0;padding:0;color:var(--or2);font:inherit;font-weight:700;text-decoration:underline;text-underline-offset:3px;cursor:pointer}
.lnk.center{display:block;margin:14px auto 0;font-size:13px}
.chk.consent,.mform label.chk.consent{flex-direction:row;align-items:flex-start;gap:10px;font-size:13px;line-height:1.45;color:var(--mute);text-transform:none;letter-spacing:0;font-weight:500}
.chk.consent input{margin-top:3px;flex:none;width:20px;height:20px;accent-color:var(--or)}
.chk.consent .lnk{font-size:13px}
.ph3{font-size:15px;font-weight:800;margin:14px 0 4px}
.warnb{color:var(--bad)!important;border-color:rgba(240,123,107,.4)!important}
.warnb.armed{background:var(--bad)!important;color:var(--bg)!important}
.bkrow{padding:12px 0;border-bottom:1px solid var(--line)}
.bkrow:last-child{border-bottom:0}

/* ===== Charges calculées, mémoire, performances ===== */
.calc{display:block;margin-top:6px;padding:7px 10px;border-radius:10px;background:rgba(251,69,23,.10);border:1px solid rgba(251,69,23,.28);color:var(--fg);font-size:13px;line-height:1.4}
.calc b{color:var(--or2)}
.calc.off{background:transparent;border-style:dashed;border-color:var(--line2);color:var(--mute)}
.mem{display:block;margin-top:6px;padding:7px 10px;border-radius:10px;background:var(--bg3);border:1px solid var(--line);font-size:13px;line-height:1.45;color:var(--mute)}
.mem b{color:var(--fg)}
.perf{padding:14px;border:1px solid var(--line);border-radius:16px;background:var(--bg2);margin-bottom:10px}
.perf-h{display:flex;justify-content:space-between;align-items:flex-end;gap:10px}
.perf-h b{display:block;font-size:17px;margin-top:2px}
.perf-h .big{font-family:Anton,Impact,sans-serif;font-size:30px;line-height:1;white-space:nowrap}
.perf-l{display:flex;flex-wrap:wrap;gap:6px;margin-top:8px}
.perf-l span{font-size:12px;color:var(--mute);background:var(--bg3);border-radius:999px;padding:4px 10px;display:inline-flex;align-items:center;gap:6px}
.perf-l .lnk{font-size:14px;text-decoration:none;color:var(--mute)}
.chlinks{display:grid;gap:8px}
.nutsw{margin:6px 0 14px}
.mvl a.mvc{display:inline-flex;align-items:center;gap:6px;border:1px solid var(--line2);background:var(--bg3);border-radius:999px;padding:5px 10px 5px 6px;font-size:12px;font-weight:700;color:var(--fg);text-decoration:none}
.mvl a.mvc i{width:16px;height:16px;border-radius:50%;background:var(--or);position:relative;flex:none}
.mvl a.mvc i::after{content:"";position:absolute;left:6px;top:4px;border-left:6px solid var(--bg);border-top:4px solid transparent;border-bottom:4px solid transparent}
.mvl a.mvc.novid i{background:var(--mute2)}
/* suivi en direct · espace coach */
.live{display:inline-flex;align-items:center;gap:6px;font-size:11px;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:var(--mute);white-space:nowrap}
.live i{width:8px;height:8px;border-radius:50%;background:var(--mute)}
.live.on{color:var(--ok)}.live.on i{background:var(--ok);animation:livep 1.6s infinite}
@keyframes livep{0%{box-shadow:0 0 0 0 rgba(134,212,154,.6)}100%{box-shadow:0 0 0 8px rgba(134,212,154,0)}}
@media (prefers-reduced-motion:reduce){.live.on i{animation:none}}
.sheet-top .live{margin-left:auto}
.ind-btn{width:100%;text-align:left;background:none;border:0;border-bottom:1px solid var(--line);color:inherit;font:inherit;cursor:pointer}
.ind-btn:last-child{border-bottom:0}.ind-btn:hover{background:var(--bg3)}
.crow2.feed .feel{font-style:italic;white-space:normal}
.crow2.feed .when{font-size:12px;color:var(--mute);display:flex;flex-direction:column;align-items:flex-end;gap:4px;white-space:nowrap}
.crow2.feed .when em{font-style:normal;font-size:10px;font-weight:800;letter-spacing:.08em;text-transform:uppercase;background:var(--or);color:var(--bg);padding:3px 7px;border-radius:999px}
.crow2.fresh{border-color:var(--or)}
.cl-r{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:12px;padding:12px 14px;border-bottom:1px solid var(--line);align-items:start}
.cl-r:last-child{border-bottom:0}
.cl-r>div:first-child{display:flex;flex-direction:column;gap:2px;min-width:0}
.cl-v{text-align:right;font-variant-numeric:tabular-nums;display:flex;flex-direction:column;align-items:flex-end;gap:2px;max-width:45vw}
.cl-v .hl{color:var(--or);font-size:12px;font-weight:700}
.cl-chk{font-size:11px;font-weight:700;letter-spacing:.06em;text-transform:uppercase;color:var(--mute);white-space:nowrap}.cl-chk.on{color:var(--ok)}
.cs{background:var(--bg2);border:1px solid var(--line);border-radius:14px;margin-bottom:10px;overflow:hidden}
.cs[open]{border-color:var(--line2)}
.cs>summary{list-style:none;display:flex;align-items:center;gap:12px;padding:14px;cursor:pointer}
.cs>summary::-webkit-details-marker{display:none}
.cs>summary>div{flex:1;display:flex;flex-direction:column;gap:2px;min-width:0}
.cs>summary>div span{font-size:12px;color:var(--mute)}
.cs>summary::after{content:"›";font-size:22px;color:var(--mute);transition:transform .2s}
.cs[open]>summary::after{transform:rotate(90deg)}
.cs-rpe{font-weight:800;font-variant-numeric:tabular-nums;white-space:nowrap}
.cs>.msg,.cs>.blk,.cs>p{margin:0 12px 10px}

/* Sorties run */
.runbox{background:var(--bg2);border:1px solid var(--line);border-radius:14px;padding:12px;display:flex;flex-direction:column;gap:8px}
.runst{display:grid;grid-template-columns:repeat(4,1fr);gap:6px}.runst div{display:flex;flex-direction:column}.runst b{font-size:18px}.runst span{font-size:11px;color:var(--mute);text-transform:uppercase;letter-spacing:.04em}
.runchart{width:100%;height:auto;display:block;background:var(--bg2);border:1px solid var(--line);border-radius:12px;margin-top:8px}
.rpts{border-radius:12px;padding:10px 12px;display:flex;flex-direction:column;gap:4px;font-size:14px}.rpts p{margin:0}
.rpts.ok{background:color-mix(in srgb,var(--ok) 12%,transparent);color:var(--fg)}.rpts.warn{background:color-mix(in srgb,var(--warn) 14%,transparent);color:var(--fg)}
#fbtxt{width:100%;box-sizing:border-box;font:inherit;font-size:15px;line-height:1.45;background:var(--bg2);color:var(--fg);border:1px solid var(--line2);border-radius:12px;padding:12px}
.filebtn{cursor:pointer;text-align:center}

.dropz{display:flex;flex-direction:column;align-items:center;text-align:center;gap:8px;padding:22px 16px;border:2px dashed var(--or);border-radius:16px;background:color-mix(in srgb,var(--or) 7%,transparent);cursor:pointer;transition:background .15s,transform .15s}
.dropz:hover,.dropz.over{background:color-mix(in srgb,var(--or) 16%,transparent)}.dropz.over{transform:scale(1.01)}
.dropz.has{border-style:solid;border-color:var(--line,rgba(127,127,127,.35));background:transparent;padding:14px}
.dz-ic{width:52px;height:52px;border-radius:50%;display:grid;place-items:center;background:var(--or);color:#fff}
.dropz.has .dz-ic{width:36px;height:36px;background:transparent;color:var(--or)}
.dz-t{font-size:17px;line-height:1.25}.dz-s,.dz-f{font-size:13px;opacity:.75}
.dz-steps{text-align:left;margin:4px 0;padding-left:20px;font-size:13px;line-height:1.5;max-width:420px}.dz-steps li{margin:2px 0}
.dz-btn{margin-top:4px;padding:10px 18px;border-radius:999px;background:var(--or);color:#fff;font-weight:700;font-size:14px}
.dropz.has .dz-btn{background:transparent;color:var(--or);border:1px solid var(--or)}
.vmahero{display:flex;align-items:center;justify-content:space-between;gap:12px;margin:0 0 16px;padding:16px;border-radius:16px;border:1px solid var(--or)}
.vmahero>div{display:flex;flex-direction:column;gap:2px}.vmahero .disp{font-size:34px;color:var(--or);line-height:1.1}
.stats:has(>.stat:nth-child(4)){grid-template-columns:repeat(4,1fr)}
.dropz.ro{cursor:default;opacity:.85}
.dzhint{display:block;width:100%;text-align:left;background:transparent;cursor:pointer;font-family:inherit;margin:0 0 14px;padding:10px 14px;border-radius:12px;border:1px dashed var(--or);color:var(--or);font-weight:600;font-size:14px;text-decoration:none}